About

the greatest wealth is health

How We Got Started

Ileana grew up in a small village in Vietnam, where she witnessed her grandparents and great-grandparents live to a remarkable age of 103.

They embraced a holistic lifestyle, eating organic foods and living in harmony with nature—principles that deeply shaped her approach to health.

During her first pregnancy, she faced debilitating fatigue, struggling to even cook dinner for most of the first two trimesters. Determined to find answers, she delved into research on mineral deficiencies and toxins, quickly adjusting her diet, supplementing with trace minerals, and adopting a low-toxin lifestyle.

Her energy returned, and those around her were amazed, even asking her to coach their wives on fertility. This sparked her passion for natural health, and since then, she has completed numerous courses in naturopathic nutrition, essential oils, acupressure, life coaching, and NLP.

Now, she's thrilled to share the wisdom she’s gathered through her own health journey, alongside the launch of our own brand Docha Ayurveda natural health products.

With a deep understanding of functional medicine, DNA testing, and gut microbiome analysis, she’s dedicated to helping others unravel the root causes of their health challenges—empowering them to heal from within.

Functional medicine and DNA testing offer a powerful, personalized approach to uncovering the root causes of chronic illness. Instead of just treating symptoms, these advanced tools dig deep to reveal hidden imbalances in areas like gut health, hormones, detoxification, inflammation, and nutrient deficiencies. DNA testing adds another layer by identifying your unique genetic blueprint—highlighting how your body processes food, handles stress, or detoxifies toxins. Together, these tests provide a clear roadmap for targeted interventions, helping you understand exactly what your body needs to heal, thrive, and prevent future illness.

Ileana currently works with patients who a range of health challenges ranging from cancer to gut. hormones, allergies and immune related issues.

If you're ready to tackle your own health and resonate with our approach to health and healing , it's time to get in touch with ILEANA on info@holistichealthcare.co

OUR VALUES

Healthy Eating for Your Genes

We champion the power of whole, nourishing foods as the foundation of health and vitality. Our approach to healthy eating is rooted in balance, sustainability, and respect for nature’s rhythms as well as nourishing our DNA. We believe in the transformative benefits of organic, nutrient-dense foods that not only fuel the body but also heal and restore. By embracing diverse, seasonal ingredients, we encourage mindful eating that supports both physical wellness and emotional harmony. Healthy eating, for us, isn’t just about what’s on your plate—it’s a lifestyle that nurtures the body, mind, and spirit.

Inclusive Community

At Holistic Healthcare Ltd & Docha Ayurveda, we believe in the power of an inclusive community—where every individual is valued, supported, and encouraged to embrace their unique health journey. We foster an environment where diverse experiences and backgrounds are celebrated, and holistic healing is accessible to all. Together, we create a space of mutual respect, growth, and empowerment, helping each person feel seen, heard, and supported in their pursuit of well-being.

We support and coach a Ugandian Women, teens and baby refuge by providing funds and coaching on sustainability, nutrition and mental health. Proceeds from sales made from our business support this much needed community. You can learn more from our social media facebook page.

Exercise

We believe that movement is essential for a vibrant, balanced life. Our approach to exercise is not about intensity or extremes, but about finding joyful, sustainable practices that honor the body’s natural rhythms. We encourage mindful movement, whether it’s yoga, walking, or strength training, that promotes flexibility, strength, and overall well-being. Exercise, for us, is a tool for releasing stress, boosting energy, and cultivating inner peace—empowering you to move in ways that feel good for your body and nourish your spirit. We embrace the idea that consistent, gentle movement is key to long-term health and vitality.

Healthy Mindset

A healthy mindset is the cornerstone of true well-being. We emphasize the importance of mental clarity, emotional resilience, and a positive outlook in fostering a balanced life. Cultivating a healthy mindset means embracing self-compassion, letting go of limiting beliefs, and creating space for growth and healing. We encourage practices such as mindfulness, meditation, and positive self-talk to nurture mental health and cultivate a sense of inner peace. By fostering a mindset of empowerment and gratitude, we help individuals unlock their full potential and live with greater purpose and joy.

Ileana Nguyen

Pharmacist & Naturopathic Nutritionist

Ileana is a mum to 3 boys, a clinical pharmacist with 25 years of experience and a naturopathic nutritionist for 18 years. She has completed extensive post grad training including a diploma in essential oils, NLP/psychology, functional medicine, mindfulness, DNA & GUT testing, epigenetics and nutrigenomics.

She specializes in gut health, hormones, and immune support which ties in with her background in clinical cancer (oncology & haematology), helping people unlock their body’s potential to heal naturally. With a deep understanding of metabolic health, epigenetics (study of how our environment affects our DNA) and nutrigenomics (study on how nutrients affects our DNA/genes and vice versa) she uses functional medicine and DNA testing to get to the root causes of health issues.

After spending over 20 years as a cancer specialist pharmacist, Ileana now focuses on integrating nutritional medicine with traditional treatments, aiming to minimize the need for drugs whenever possible. Her approach blends science and nature, empowering her patients to take control of their health.

She supports a women and baby refuge in Jinja Uganda, offering business, sustainability and nutrition coaching while providing much needed funds for farming and education development.

A portion of profits from Holistic Healthcare Ltd goes towards Girls of Hope organisation in Uganda.