Hormone Health

  • schizandra health benefits

    Schizandra: Nature’s Hormone Food

    What are Schizandra berries? When it comes to hormone health, picking key foods that have multiple benefits for balancing hormones is helpful. Schizandra berry is just such a food and may be a true anti-aging food as well. In China it is known as a “five-flavour fruit,” because it contains the flavours sweet, sour, salty,…

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